by Team WFAN | Feb 2, 2018 | Digital, Emotions, Experiences, Mindfulness, Values
I always find this season valuable for reflecting on the year behind and envisioning the year ahead. To support my focus, I’ve been reviewing my experiences and what I learned in 2017, that it might support me in fully living 2018. The ideas I shared in in last year’s...
by Shweta Sharan | Jan 29, 2018 | Ancient Wisdom, Emotional Wellness, Health, Life, Science
Many Indian companies have employee wellness programs but how does one know they work? These three questions could tell you whether or not you are on the right track: Do you know what metrics matter to your organisation? Have you done a complete need analysis of your...
by Shweta Sharan | Jan 22, 2018 | happiness, Health, Life
I am someone who cannot be coerced to exercise, eat healthy or get the right amount of sleep. I eat my daughter’s chocolates before she spots them, sleep late at night after a Netflix binge watch and stir myself at 5.30 am to do the school run with my daughter. Once...
by Shweta Sharan | Jan 15, 2018 | Emotions, Employees, Life, Technology
Last year, the Future of Employment report stated that according to its research, there are 5 jobs that can never be replaced by automation in the next 20 years. Mental health and substance abuse worker Occupational therapist Dietitian and nutritionist Physician and...
by Team WFAN | Jan 11, 2018 | Abundance, Emotions, Life
My granddad once said to me when I was younger, “When faced with a challenge, don’t ask, “Why me?” instead ask, “Why not me? What can I do better?” Hot blooded and young as I was, I still chose to whine as it was easier to focus on...
