by Shweta Sharan | Jan 29, 2018 | Ancient Wisdom, Emotional Wellness, Health, Life, Science
Many Indian companies have employee wellness programs but how does one know they work? These three questions could tell you whether or not you are on the right track: Do you know what metrics matter to your organisation? Have you done a complete need analysis of your...
by Shweta Sharan | Jan 22, 2018 | happiness, Health, Life
I am someone who cannot be coerced to exercise, eat healthy or get the right amount of sleep. I eat my daughter’s chocolates before she spots them, sleep late at night after a Netflix binge watch and stir myself at 5.30 am to do the school run with my daughter. Once...
