by Team WFAN | Mar 26, 2018 | Interconnected, Life, Nature
Today is International Forest Day! I am reminded of attending my first ever Forest Walk and Meditation session conducted by my friend Vaishnavi Viswanathan at Lalbagh Garden, Bangalore. I along with my life partner and a friend attended Vaishnavi...
by Team WFAN | Feb 2, 2018 | Digital, Emotions, Experiences, Mindfulness, Values
I always find this season valuable for reflecting on the year behind and envisioning the year ahead. To support my focus, I’ve been reviewing my experiences and what I learned in 2017, that it might support me in fully living 2018. The ideas I shared in in last year’s...
by Team WFAN | Jan 11, 2018 | Abundance, Emotions, Life
My granddad once said to me when I was younger, “When faced with a challenge, don’t ask, “Why me?” instead ask, “Why not me? What can I do better?” Hot blooded and young as I was, I still chose to whine as it was easier to focus on...
by Team WFAN | Oct 26, 2017 | Technology, Wellness
Pic: The Eight Dimensions of Wellness Introduction Wellness is “A conscious, self-directed and evolving process of achieving full potential.” – The National Wellness Institute According to UC Davis, Wellness is an active process of becoming aware of and making choices...
by Team WFAN | Apr 24, 2017 | Expenses, Experiences, Goals, Income, Life, Money, Skillsets, Values
“Stop asking your life and your body to do things for you and begin to do some things for your life and body.” ~David Drost, Evolation Yoga“Buffalo Magazine” February 5, 2017 This is the perfect beginning of a post about how budgeting (money, time and energy) can...
