by Shweta Sharan | Jan 29, 2018 | Ancient Wisdom, Emotional Wellness, Health, Life, Science
Many Indian companies have employee wellness programs but how does one know they work? These three questions could tell you whether or not you are on the right track: Do you know what metrics matter to your organisation? Have you done a complete need analysis of your...
by Shweta Sharan | Jan 22, 2018 | happiness, Health, Life
I am someone who cannot be coerced to exercise, eat healthy or get the right amount of sleep. I eat my daughter’s chocolates before she spots them, sleep late at night after a Netflix binge watch and stir myself at 5.30 am to do the school run with my daughter. Once...
by Shweta Sharan | Jan 15, 2018 | Emotions, Employees, Life, Technology
Last year, the Future of Employment report stated that according to its research, there are 5 jobs that can never be replaced by automation in the next 20 years. Mental health and substance abuse worker Occupational therapist Dietitian and nutritionist Physician and...
by Shweta Sharan | Dec 25, 2017 | happiness, Life, social media
Everyone’s happiness on social media getting you down? Here’s help! The holidays are here again, and social media will be thrumming with the intensity of overseas vacation photos in exotic locales, beautiful selfies, exquisitely lit snapshots of hangouts...
by Shweta Sharan | Dec 11, 2017 | Digital, Employee Benefits, Financial Wellness
Employees are distracted and restless due to financial worries and most companies don’t know how to solve this problem Employees are more financially worried and stressed are less productive at work, according to the 2017 Cigna 360-degree well-being score report...